Discover our packages of nutritional and private coaches

Discover our packets of nutritional and private coaches in the educa-eco City gym

Transformed with the Nutritional Package + educa-eco Private Coaching: 1 month for a new tea

Are you looking for a quick and effective method to achieve your fitness goals? Don’t look at!

The nutritional and private coaching package of the educa-eco City gym is designed to offer you a custom -made support in just one month.

This program is perfect for those who wish to benefit from professional support while establishing realistic and achievable objectives.

What the one month package includes:

• Personalized nutritional meeting
  During this first meeting, our nutritional experts will analyze your eating habits. You will take the time to discuss your preferences, your aversions and your lifestyle with you. From this analysis, they will provide you advice adapted to your individual needs, thus helping you to establish a solid basis for your transformation. Whether you are a lover of cuisine or a beginner in nutrition, our team will guide you towards healthier food choices without compromising the pleasure of eating.

• Tailor -made training program
  Whether you want to lose weight, earn muscles or improve your physical condition, we have created a training plan specially designed for you. Every detail is taken into consideration to ensure that each session is effective and motivating. Our expert coaches will develop a program that takes into account your current level of form, your specific objectives and operating preferences. Whether it’s cardio, bodybuilding or collective lessons, you will find activities you like and you will help you remain busy.

• Four private coaching sessions
  In addition to your program, you will benefit from four coaching sessions with our qualified coaches. These sessions are designed to offer you personalized support, allowing you to improve your technique, increase the motivation and remain on the right path. Our coaches are there to encourage you, answer your questions and adjust your program according to your progress. These individual sessions are also an opportunity to overcome the obstacles you could meet, both physically and mentally.

3 -month Pack: a commitment to sustainable results

If you are ready to engage in the long term and to see significant results, our three -month package is the ideal solution.

This program is designed for those who wish to establish lasting changes in their lifestyle.

What the package has been included for three months:

• In -depth nutritional meeting
  Take advantage of a more detailed analysis of your diet, with regular adjustments to follow your progress. Our nutritionists will help you understand the importance of macronutrients, micronutrients and hydration. They will provide you with practical tools to make healthy food choices, at home or traveling. Therefore, you will be armed to face the daily food challenges.

• Evolutionary training program
  Your program will be regularly updated based on your progress and changing needs. This means that you will never restore in your progress. Our coaches will monitor your services and adapt the exercises to ensure that you are always defined. Thanks to this dynamic approach, you will not only develop your strength and resistance, but you can also explore new activities and training techniques.

• Twelve private coaching sessions
  With a total of twelve sessions, you will have the opportunity to benefit from intensive support. This further support will allow you to achieve your goals faster and overcome the obstacles that stop. By working regularly with a personal coach, you will not only develop your physical skills, but you will also strengthen your self -confidence. Our coaches are there to motivate you, inspire you and help you celebrate every little victory on your way to better health.

Why choose educa-eco City?

In the educa-eco City Sports Hall, we firmly believe that each individual is unique. This is the reason why our nutrition and coaching programs are completely customizable. We commit ourselves to providing you with advice based on scientific research and proven methods, taking into account your lifestyle.

We also make a point of creating a welcoming and motivating environment, where you can feel comfortable and supported on your trip.

Whether you choose the one month package for a quick push or the three -month package for a deeper commitment, the private nutrition and coaching package of educa-eco City is the key to a successful transformation.