Discover the lessons of the educa-eco group in Mâcon Welcome to the dynamic universe of educa-eco in Mâcon !
If you are looking for an enriching and diversified fitness experience, you are in the right place.
Our group lessons are designed to satisfy all levels and desires.
Here is an overview of the different disciplines we offer.
Crossing training is a versatile training that combines different disciplines for the maximum results. Whether you want to strengthen your resistance, strength or agility, this course is for you. Prepare to face various challenges and get out of your comfort zone!
Cross Training educa-eco Mâcon
Thighs, abdominals, buttocks
This targeted path is ideal for strengthening body socks and abdominal belt. With specific exercises, you will tone your thighs, abs and buttocks as they burn calories. A must for those who wish to sculpt their silhouette.
Abdos filter thighs in educa-eco Mâcon
Elongation
Stretching is essential to improve flexibility and promote muscle recovery. Our stretching sessions will help you relax, prevent injuries and improve posture. This is the perfect complement for the driving routine.
Lengthening educa-eco mâcon
Aop mobility
Aop mobility is a unique concept that combines sports, mobility and well -being. Its main objective is to improve the quality of life of users by promoting better joint and muscle mobility.
Aleop Mobility in educa-eco Mâcon
Forza d’Aléop
ALOP FORCE combines strength and pace for complete training. Axis on functional movements, this course will allow you to earn muscle strength by improving resistance. Perfect for those who try to maximize their physical potential.
ALOP FORCE with educa-eco Mâcon
Pilates
Pilates is a delicate method that strengthens deep muscles by improving posture and flexibility. The exercises are performed without hitches, making it an ideal option for those who want to tone themselves without an excessive impact on the joints.
The Pilates with educa-eco Mâcon
Yoga
Yoga is much more than simple exercise. It is a practice that promotes meditation and relaxation. Our Yoga lessons will help you find a balance between body and mind, while improving your flexibility and strength.
Yoga educa-eco Mâcon
Aléop fights
For martial arts, Aop Fight combines combat and physical training techniques. This dynamic course will teach you to fight movements while you will allow yourself to eliminate steam and develop your strength.
ALOOP FIGHT IN MAGICFIT Mâcon
Aop cycle
Aop Cycle is a great way to work on your cardio while having fun. Our cycling sessions are motivating, thanks to captivating music and passionate instructors who will push you to give your best.
ALOP Cycle in educa-eco Mâcon
Step
The passage is a cardio activity that combines rhythm and coordination. Go up and go down a platform, you will work your resistance by strengthening your legs and buttocks. It is a fun path that makes the body work while having fun.
The step with educa-eco Mâcon
ALOOP CARDIO
For those who wish to focus on their resistance, Aop Cardio offers dynamic and engaging training. This is an opportunity to burn calories while having fun.
ALOOP CARDIO IN MAGICFIT Mâcon
Chez educa-eco MâconWe believe that fitness should be accessible and pleasant for everyone. Join us to discover our group lessons that will help you achieve your wellness goals as you have fun. Register today and take the first step towards a more active and healthier life!
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